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What is Osteoporosis?
Your bones are the framework for your body. Bones are not lifeless
structures, theyre living tissue. Bone is constantly changing,
with bits of old bone being removed to be replaced by new bone.
Osteoporosis is a debilitating disease in which more bone is being
removed than replaced. This causes the bones to become porous and
brittle, and may cause the bones to break easily.
Symptoms of Osteoporosis
Osteoporosis is often called the silent disease
because bone loss occurs without symptoms. People may not know they
have this disease until their bones become so weak that a sudden
strain, bump, or fall causes a fracture. The most common fractures
occur in the back (vertebrae), wrist and hip.
Collapsed vertebrae are the most common fracture.
They may initially be felt or seen in the form of severe back pain,
loss of height, or spinal deformities such as stooped posture. DEXA
Scan of the Spine Specialized tests known as bone mineral densitometry
(BMD), can measure density in various sites of the body. A BMD can
- Detect osteoporosis before a fracture occurs
- Predict your chances of fracturing in the future
- Determine your rate of bone loss, and/or monitor the effects
of treatment.
Bone mineral density is a simple low dose x-ray exam
that can be performed in a matter of minutes.
Risk Factors
Certain people are more likely to develop osteoporosis than
others. Factors that increase the likelihood of developing osteoporosis
are called risk factors. The following have been identified:
- Female
- Thin and/or small frame
- Advanced age
- Family history of osteoporosis
- Early menopause
- Abnormal absence of menstrual periods (amenorrhea)
- Anorexia nervosa or bulimia
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- Diet low in calcium
- Use of certain medications, such as corticosteroids and
anticonvulsants
- Low testosterone in men
- Inactive lifestyle
- Cigarette smoking
- Excessive Alcohol
- Excessive Caffeine
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Women can lose up to 20% of their bone mass in the
5-7 years following menopause, making them more susceptible to osteoporosis.
Prevention
Building strong bones, especially before the age of 30, can be the
best defense against developing osteoporosis, and a healthy lifestyle
can be critically important for keeping bones strong. So to help
prevent osteoporosis:
Treatment & Care
Although there is no cure for osteoporosis, several medications
currently are approved by the Food and Drug Administration (FDA)
for the treatment of osteoporosis in postmenopausal women: estrogen,
raloxifene (Evista) and bisphosphonates (Fosamax and Actonel). Calcitonin
(Miacalcin) may also be helpful. In addition, Parathyroid Hormone
Analogs are expected to be approved soon. These medications slow
or stop bone loss, increase bone density, and reduce fracture risk.
Many physicians use calcitonin or bisphosphonates for osteoporosis
in circumstances other than in postmenopausal women, such as in
men who are at risk for osteoporosis and fractures as a result of
glucocorticoid therapy.
Other treatments are under investigation.
The National Osteoporosis Foundation does not support the general
use of medications in situations other than those for which they
are FDA approved.
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